See Fitness From a New Angle

Discover the benefits of aerial fitness in Boise, ID

Contact Us

Taking Fitness to New Heights

Try out aerial fitness & dance classes in Boise, ID

Achieving full-body wellness can be fulfilling and fun. At Boise Aerial & Fitness, it is. Our boutique aerial fitness studio provides group classes and personalized instruction in Boise, ID.

When you attend our cardio, yoga and dance classes, you'll have access to the knowledge of our highly trained instructors. They'll help you work toward your goals safely and effectively. Our instructors are highly trained and qualified in their crafts to help our students succeed in obtaining their goals safely and effectively.

Dream. Challenge. Succeed.

You can reach your full fitness and dance potential when you train with us. We do our best to keep up with industry trends and provide an open, welcoming and supportive atmosphere. Our passionate and skilled team members are here to help our students make a positive impact in the world through dance and aerial fitness.

Every student's experience is unique. That's why we offer customizable fitness programs. You can join our group:

General dance classes - including dance fitness, belly dancing, twerking, BollyX, Zumba, and hip-hop
Pole dance fitness classes - including pole silk instruction
Yoga fitness classes - including acroyoga and aerial yoga
Youth dance classes - including circus tricks and aerial skills
Barre classes - including strength and flexibility training
Cardio classes - including POUND, TrapFit and cardio yoga programs
Aerial fitness classes - including Lyra aerial hoop, trapeze classes, aerial silks, aerial hammock and aerial yoga

Our class settings are small, intimate and semi-private so that everyone gets a lot of personal care and one-on-one attention.

Ask us about our fitness class schedule now. You can call us at 208-869-3496.

Boise Aerial & Fitness was the first studio here, in Boise, that I felt truly welcome at. I have always felt at home in the community and always look forward to my next time at the studio. If anyone reading this is thinking about trying a class or coming to the studio, I promise it will be an unique experience you won't forget.


Your indoor oasis

Boise Aerial & Fitness is committed to spirited learning, growth, development and fun. We empower our students to ask insightful questions, explore disciplinary boundaries and confront conventional ways of thinking. Our owner, Iridessa Blossoms, established our studio over four years ago. Her goal was to create a vibrant fitness family, dedicated to unveiling the potential of others. You'll feel comfortable and welcomed at all times at our facility.

Visit our fitness club in Boise, ID today to learn more about our personalized fitness education.

If there are classes listed on our website that we offer and you are interested in taking them and you are unable to find them on our schedule. We are either in the process of adding them to the schedule or we are only offering private lessons at this time, due to attendance.