Acroyoga is a form of partner yoga which combines Yoga with Acrobatics. There are three important positions that are practiced during each and every session. These three important positions are the Base, Flyers and Spotters. This will add a new dimension and challenge to your yoga experience. AcroYoga encourages fun and playful interactions as well as cooperation and trust. It is a great outlet to foster human connections and create an Acro community!
The Boise Aerial AcroYoga community is about connecting and meeting new people and having fun while doing it! The AcroYoga classes and events that we facilitate involve working with other people in some way or fashion, which creates a very social component to the practice. We will learn to work together with obtaining our new found skills.
BENEFITS: Beginner-Friendly, Team Oriented, Builds Relationships, Improves Circulation, Engages Core, Quick Decision Making, Improves Body Connection & Awareness, Overcome Fears, Allows You To Surrender, Playful, Fun, Engaging
Are you looking for some new ways to get physical on Valentine's Day? AcroYoga could be just what you are looking for!
Join us in celebrating this special day and get ready to fall in love with AcroYoga! This is a great way to try something new, build trust, communication and strength & flexibility, while having more fun that you could have possibly imagined.
Gabriela and Iridessa will be guiding you through your AcroYoga Journey! This workshop is perfect if you are new to this Yoga Art Form, we will be covering the basics. If you are familiar or seasoned this is a great opportunity to deepen and refine your skills.
The first 90 minutes will consist of a carefully thought out lesson plan. The last half hour we will focus on the Therapeutic and Partner Stretching side of this practice. You can come by yourself or bring friends and family or a significant other, as you do not need a yoga partner to be able to participate.
The cost for this social connection and gratifying experience is $25 for singles or $40 for couples. Space is available to the first 15 lucky people who pre-register and reserve their spot! Please be mindful and let us know if something comes up ahead of time if you cannot make it, so that someone else can join us in all the fun!
We have some surprise refreshments at the end of class to further celebrate this very special occasion!
Join Gabriela and Iridessa Blossoms as they lead you safely and informatively through your AcroYoga journey!
Are you ready to have some of the most fun you've ever had?
We will guide you through 90 minutes of a carefully thought out and crafted lesson plan. We can custom tailor your experience to your specific needs. Whether you are brand new to this yoga art form or if you are seasoned, we have something to offer everyone. You can come by yourself or bring friends and family as you do not need a yoga partner to be able to participate. The last half hour of class, we can continue to have an AcroYoga Jam Session or if you are interested in demoing some of what the studio has to offer in Aerial and Pole, you can experience a sample of each, if you so desire!
The cost for this epic adventure is $15. Space is available to the first 15 lucky people who pre-register and reserve their spot! Please be mindful and let us know if something comes up ahead of time if you cannot make it, so that someone else can join us in all the fun!
**Friendly reminder: If you choose to sample Aerial & Pole, please no zippers, buttons, embellishments or jewelry of any kind**